(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look? The truth ...

Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

Athletes, fitness enthusiasts or those looking to gain more abdominal strength, may be interested in a new portable abdominal wheel aptly named the TrosssMolly. Launched via Kickstarter the ...

The highly-rated Vinsguir Ab Roller Wheel is on sale now on Amazon. You can snag the workout accessory for nearly 25% off while the deal lasts. Shoppers say the roller is “smooth,” “sturdy,” and ...

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

Athletes, fitness enthusiasts or those looking to gain more abdominal strength, may be interested in a new portable abdominal wheel aptly named the TrosssMolly. Launched via Kickstarter the ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...