SANTA CRUZ, Calif. — Babies can be good yoga partners. Just ask the folks at Pacific Cultural Center’s Ashtanga Yoga Institute. Babies live in the present moment, are flexible and like to ...

From squats to push-ups, Vrikshasana, headstand and other Yoga poses, Kalki Koechlin's morning workout is closely monitored by her two-year-old baby girl Sappho and it's the cutest fitness video ...

Michele Vena thought babies were fragile until she had her first and saw what little Acacia could do in baby yoga. She could fly like "Superbaby," or hold her feet and squirm on her back in "Baby ...

As far as baby activities go, new parents are spoilt for choice. While some activities pop up as yearly fads, others - like baby yoga - seem to stand the test of time. Perhaps it’s the combination of ...

3 easy Yoga exercises for pregnant women and gynecologist’s tips on when to start, how often, what to avoid and what to include.

No crèche at your gym? No sweat. These postnatal classes welcome you and your baby, allowing you to spend time together as you work out. From restorative yoga to calorie-burning cardio, there's ...

Though the exercises in the baby yoga class are focused on the babies, the parents in the class benefit perhaps even more, especially moms, according to both Ideran and Thornton.

The 'getting your pre-baby body back' mentality is harmful. Here's a smarter postnatal workout approach, according to trainers.

Many new moms turn to yoga to get themselves and their children in shape. But a Russian fitness teacher living in Egypt is trying to push the trend beyond prenatal yoga and mommy-and-me classes ...

Baby Goat Yoga, Beach Barre, and 28 Other Fitness Events You Need to Know About This July Mark your calendar now for a month full of amazing workouts around Philadelphia.

Meghan Markle has reportedly gotten back into her fitness regime just seven weeks after giving birth to baby Archie.