Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have. "Some 85% of the population suffer from lower back pain ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

If your partner suffers chronic back pain, you may be his best ally. Pennsylvania Osteopath Andrew Kirschner has come up with a plan for couples to ease the aches. Instead of watching your spouse ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

If you have chronic lower back pain—meaning a nagging ache has persisted for 12 weeks or more—you may be tempted to throw a bunch of Dr. Google remedies into a bag, shake it up, and start drawing at ...