New Swinburne research published in the Proceedings of the Nutrition Society is challenging the long-held belief that all ultra-processed foods are bad for you. Subscribe to our newsletter for the ...
Dietitians love these six “bad” foods because they contain nutrients important for blood pressure. Baked potatoes, whole milk and orange juice contain potassium, which helps lower blood pressure.
Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. The new scientific advisory ...