A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

Glen prepares a simple but elegant weeknight dinner using fresh wild-caught lake trout purchased from Howell's Fish in ...

To prepare the baked trout in foil, first cut the vegetables that will be used to stuff the trout: wash and peel the carrots, then cut them in half (1) and cut each half lengthwise; cut the carrot ...

When all four have been cleaned, once again pat them dry with paper towels and place them on the countertop on a sheet of either waxed paper or freezer wrap. Now you can begin the seasoning process.

Serves 4. Recipe is by Sara Moulton. 11/2 bunches asparagus (about 11/2 pounds), tough ends discarded and stems peeled if thicker than 1?3 inch 1. Heat the oven to 450 F. Line a rimmed baking sheet ...

The foot-long brown trout wriggled lazily as I pulled it out of the deep, slow eddy beneath the giant willow tree and placed the beautiful trout in a nearby snowbank to keep him fresh. Half of my ...

First, carefully trim each fish fillet and wash it thoroughly under cool running water. Then, using several layers of absorbent paper towels, pat each fillet 'bone dry' and set it aside on a platter.

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I love a fried fish fillet but sometimes can't face the mess: the egg wash, the flour/cornmeal coating and the skillet of hot oil. So, when that craving strikes, especially on a weeknight, I turn ...