Ralph Fiennes transformed into a Greek god (err, king) for his latest film. The “Harry Potter” actor’s personal trainer, Dan Avasilcai, shared photos of his 62-year-old client working out shirtless in ...

Ari Lennox has been applying pressure lately and recently took to Instagram to show off her toned body while hitting the gym in a mirror selfie that’s definitely given us body goals. Taking tho the ...

The gym has become a modern-day sanctuary for wellness, a place where we aim to strengthen our bodies, improve our health, and feel more energized. However, for some folks, this environment can ...

“To distinguish one body as being ‘better’ is a societal construct of beauty standards,” the 23-year-old said Jazz Jennings/Instagram After sharing pride over her recent weight loss, Jazz Jennings is ...

I became a certified barre instructor in 2021 at the age of 23. I wanted to teach because I loved the workout. I loved the feeling of pulsing to a beat, of flowing through postures with my legs ...

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...

Kevin and Katie Lilly share the unique origin story behind Bünda Fitness, their celeb-loved lower body gym and workout program that's expanding across U.S. Courtesy of Bunda LLC There's a good reason ...

GloRilla is putting in work at the gym — and letting the results speak for themselves. The “Let Her Cook” rapper dropped some fire gym selfies this weekend, and Glo’s gains are popping. But where ...

A little sweat never hurt anyone, but overheating? That’s a whole different beast. Whether you’re lifting in a gym that feels like an oven or running through a heatwave, we’ve all had those moments ...