You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...

While there's no official best time to eat prunes, snack time may be the best for weight loss and energy. Prunes are a nutritious snack that supports digestion, weight loss, and energy levels. Prunes ...

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support. Packed with fibre, sorbitol, and essential nutrients, these fruits promote ...

Hello, Yahoo Life readers! My name is Kaitlin, and I’m delivering the best wellness tips around the internet. Take a peek at the weather in your area and, if you’re looking to the stars for guidance, ...

UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State researchers. The study, published in Osteoporosis ...

My editor loves a good challenge. Each week, she tasks me with eating a specific food every day for a week and reporting back on my experience (check out what happened when I ate seed oils every day, ...

New Delhi [India], December 3: Chilean prunes are gaining global attention for their exceptional quality and impressive nutritional profile. Naturally sweet, fibre-rich, and antioxidant-packed, they ...

New research finds that the anti-inflammatory benefits of prunes may help protect bones in older women. Westend61/Getty Images In the United States, approximately 10 million people over the age of 50 ...

New research is putting prunes under scientific scrutiny to determine whether they can slow osteoporosis development during ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...