Kumail Nanjiani opened up about his fitness journey during a recent visit to The View where he claimed, “Women do not care about muscles.” But The View host Joy Behar proved that claim wrong when she ...

Joy Behar and Ana Navarro pause “View” interview with Kumail Nanjiani to feel his biceps: 'Whoa, baby!' "Do you want me to ...

Curls are the classic gym bro exercise, and a bicep flex is the most iconic way to, literally, flex on someone. But does it matter what type of curls you do? And are there non-curl ways to get some ...

Grab the barbell with an underhand grip, with your your hands positioned about as wide as your hips. To emphasize the inner portion of the bicep, take a wider grip; to target the outer part of the ...