Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in all its forms, celebrating its uniqueness, and showing yourself the love ...

Non-addictive cannabis extract reduces chronic back pain say researchers Bari Weiss Memo Sparks Confusion at CBS News: Some ...

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...

Get tips from experts for how to stop engaging in body comparison at the gym and sizing yourself up to others when you work out. You’ve been wanting to try the cardio dance class everyone’s been ...

Weight-based discrimination involves treating another person poorly on the basis of their weight. Typically, weight-based discrimination is directed toward individuals of higher weight. Unfortunately, ...

Hello! I am a licensed psychologist working online with adults (both individuals and couples) in Maryland, DC, and Ohio. I provide evidence-based treatment for anxiety, depression, trauma, ...