A group exercise class now offered at more local gyms is luring men into the female-dominated aerobics studio, and encouraging more women to curl and press barbells. Jodi Roper, left, conducts a ...

In January 2010, the Columbus YMCA launched its first Les Mills BodyPump class. There was a little resistance at first, but seven years later, it continues to be a very popular class at the Y.

In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...

Chances are good that whatever time of day you are reading this, someone somewhere is taking a BodyPump class. Taught to an estimated 5 million people a week in over 70 countries, BodyPump is a weight ...

Don't let the small weights fool you; the first time you take the YMCA's new Body Pump class, you're likely to feel the after effects the next day.

Did I provide an emergency contact on my gym application? This is my main, continuous-loop worry during BodyPump class, a strength-training barbell weight class synchronized to music. Emergency ...

Fitology instructor Jinger Gottschall teaches Bodypump on Tuesday at the State College fitness center. Abby Drey adrey@centredaily.com It’s 2018, and getting healthy is at the top of many New Year’s ...

EASTON Cross Court Athletic Club is rolling out Les Mills BodyPump 80 at 9:15 a.m. Jan. 21, with an option for a second class immediately following the first, if needed.