Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Did you know you have reward centers in your brain? You do! Think about when you solved a Hack Your Brain puzzle or completed one of the challenges. Perhaps you got a high-five from a friend or a ...