Native to Southeast Asia, the butterfly pea plant (Clitoria ternatea) has edible leaves that are often dried or ground into a powder. It’s sometimes labeled blue matcha. The woody and earthy flavor ...

Here's why it can be finicky, though. I had to make this recipe a few times to get the color change to actually work and adjust the ingredients. I recently got this blueberry Moscato from Oliver ...

Every butterfly gardener delights when showy swallowtail butterflies make an appearance. These butterflies are some of the largest in the garden, and their colorful wings and soaring flight patterns ...

There are many reasons why someone might opt for a mocktail instead of a cocktail during happy hour. This blue butterfly pea flower mocktail recipe from The Institute of Culinary Education’s (ICE) ...

Mix two tablespoons of butterfly pea flower powder with one tablespoon of cold raw milk. Apply it to your face and rinse it off after 20 minutes. Mix one tablespoon of dried butterfly pea flower ...

Butterfly pea flower is rich in antioxidants and linked to several health benefits, including weight loss, blood sugar control, and hair and skin health. Butterfly pea flower (Clitoria ternatea) is a ...

Butterfly garden ideas include nectar and host plants, water access, and pest-minimising practices to attract and support ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.