Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

Whether you are young or old, good bone strength is crucial, and there are many ways to make sure you’re getting the most calcium you can than by just drinking a glass of milk. You might know about ...

When most people hear “calcium,” they immediately think of strong bones and teeth. While this connection is certainly valid, calcium carbonate’s benefits extend far beyond skeletal support. This ...

WEST LAFAYETTE, Ind. — Supplementing with soluble corn fiber at two critical times in a woman’s life – adolescence and post-menopause – can help build and retain calcium in bone, according to new ...

That expensive organic spinach you’ve been eating might not be doing as much for your body as you think. The shocking truth is that many nutrient-rich foods fail to deliver their full benefits when ...

This study, conducted in collaboration with Huazhong Agricultural University and published in Food Research International, evaluated how yeast protein impacts calcium metabolism and bone health in rat ...

Calcium is an important part of a healthy diet and necessary for strong, healthy bones, and yet there are certain foods and habits that can impair your body’s ability to absorb this vital nutrient.

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The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...