Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...

We all are aware that milk is a great source of calcium. Many people can not consume milk due to certain reasons. Here are 6 foods that are richer in calcium than milk. Calcium is an essential mineral ...

For decades, milk has held the crown as the calcium king in our diets. Television commercials, school nutrition programs, and family dinner tables have all reinforced this calcium connection. Yet ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Norman Swan: Let's go now to milk later in life, the type with extra calcium in it. Because in this morning's Medical Journal of Australia, a group at the University of Adelaide has published a study ...

I would frolic around in the house running away from mumma as she would get me a glass of milk to drink before school. My siblings would obediently finish their glasses and I would run around until ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.