Ignore the ick – here’s why you should be drinking a glass of milk - COMMENT: Admitting to enjoying of glass of cow’s milk as an adult is tantamount to saying you collect cuddly toys and ...

We are advised to drink milk since childhood. The elders of the house advise us to drink a glass of milk. Consumption of milk is very important for our health. Milk Benefits: Milk is said to be very ...

Dairy milk is an excellent source of calcium, and a good source of the essential nutrients vitamin D, riboflavin (a B vitamin), magnesium, potassium, phosphorus, zinc and protein (about 8 grams in an ...

While milk has long been promoted for bone health, a recent study suggests that excessive consumption might increase fracture ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain pasteurized milk” may feel overly restrictive to beverage manufacturers ...