The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) ...
What do you look for in yogurt? One that’s Greek? Flavored? Packed with vitamins? It can often be hard to find the healthiest one. According to market researchers Mintel, 25% of yogurt buyers in the ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
The common phrase most people choose to use around this time of year is ‘new year, new me,’ with many resolutions revolving ...
It's back to school season! Starting the day with a nourishing breakfast is key for managing energy levels and appetite throughout the day, as well as improving mental focus and mood. Cereal is a ...
Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...