Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, ...

Of all the celebrity workout plans, Chris Hemsworth’s routinely ranks among the most in-demand. And as the actor begins filming Marvel’s latest superhero joint, Avenger’s: Doomsday, he’s been hitting ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...

Chris Hemsworth's latest core move focuses on functionality and strength. Unlike traditional exercises like kick-sits or flutter kicks, standing rotational side throws engage multiple muscle groups ...

This exercise involves throwing a medicine ball across your body into a wall, engaging multiple muscle groups in the process. Unlike standard core exercises that isolate the abdominal muscles, this ...