Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning and ...

Cold water swimming has been popular for a while now (which is why you see so many swim robes around), but are the suggested benefits real? Find out what is fact and whether it’s right for you here… ...

Sharon Prahl was 21 when death nearly took her. She was biking cross-country with a friend in 1986 when she hit a rough patch and flipped her bike, fracturing her skull and injuring her spine. In the ...

These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness, boost immunity, rev energy and more. But we're most intrigued by the ...

Watching the Baltimore Ravens play the Tennessee Titans in an NFL game in London recently in temperatures close to freezing, fans in the stadium must have felt cold, but the players must have felt ...

You can barley scroll Insta these days without stumbling across an idyllic early morning shot of a neoprene-clad woman pacing purposefully into a lake, or a snap of flushed-cheeked friends clutching ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...

In just a few short months, organizers of an ice swimming competition pulled together an event that brought together a hundred swimmers from all over the world. They competed on Saturday in an ...

The right timing can make all the difference. By Rachel MacPherson, C.P.T. Love ’em or hate ’em, cold plunges are here to stay. And although the practice is touted for its ability to aid in workout ...

Harry Styles wasn’t turned off by freezing temperatures in London when he went for a dip with his girlfriend, Taylor Russell. The One Direction alum, 29, put his chiseled physique on display while ...

CHICAGO - A Chicagoan braved the sub-zero wind chill last Wednesday strolling along pancake ice patches on Lake Michigan in swimming trunks. This footage was posted to X by Craig Shimala, who called ...