With the latest Zumba scandal, the fitness world is abuzz. Many methods of whipping one's self into shape including Zumba, CrossFit, and Barry's Bootcamp are entering their heyday. From headlines to ...

In an era where health and wellness are at the forefront of societal focus, Fit Body Boot Camp stands out as a transformative force in the fitness industry. With nearly 300 locations across the US and ...

I do a CrossFit boot camp twice a week. We do a lot of squats, push-ups, short distance sprinting, kettlebell swings, and medicine ball work. I'm also training for a marathon in November. I usually ...

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Founded in 2009, Fit Body Boot Camp is one of the more recognizable gym and fitness studios in the U.S. The company is committed to providing affordable, quality gyms and fitness classes. Fit Body ...

The people who do CrossFit will be the first to tell you how great CrossFit is. It's a nearly ubiquitous approach to fitness in the modern era— and not by accident. The workouts are challenging, the ...