When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Medically reviewed by Sonal Kumar, MD Key Takeaways Applying heat to your belly can ease abdominal pain.Herbal teas like ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort. Fiber is a non-digestible carbohydrate that supports gut health and healthy bowel ...

People with IBS have uncomfortable digestive symptoms like diarrhea, constipation or both. To ease discomfort, many people cut out certain foods, robbing them of key nutrients. Dietitians say a better ...

As someone with irritable bowel syndrome, I am so grateful to finally be settled in a long-term relationship with somebody who knows all about my problems. Being in the handful of other, mini ...

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough conversation with a friend, and like clockwork my intestines are turning ...