From the Recipe Creator: My family can't wait for dinner when I serve my tasty cabbage rolls. The dish comes together in a pinch and always satisfies. —Lynn Bowen, Geraldine, Alabama Nutrition Facts: ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Enjoy a cozy winter dinner dish and reach your nutrition goals with these flavorful meals. Each recipe is low in calories and high in fiber and/or protein—a combination that can help you lose weight ...

Thanksgiving has never been an easy meal to prepare, but the menu has traditionally been straightforward. Usually, the host ...

Here is a tasty pumpkin pie that uses sugar substitute and maple-ginger flavoring from the American Diabetes Association.

With the holiday season inching ever closer, many of us are preparing to spend a lot of time in the kitchen. There are celebratory family meals to prepare, trays of cookies and treats to share with ...