Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Each year, the almond's popularity grows exponentially. From almond butter to almond milk, almond paste to raw almonds to snack on: Almonds are so popular that they were California's no. 1 ...

A pale, soft, creamy beige nut with a tan brown skin — almonds meet every criterion there is to be called a bite-sized powerhouse. Rich in healthy fats, vitamin E, protein, fiber, and minerals, ...