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ADAMS COUNTY, Pa. (WHTM) — In a field along Biglerville Road, not far from Gettysburg, a millet crop ripens in the sun. Millets are cereal, grains that belong to the Poaceae (grass) family. There are ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

The UN’s Food and Agriculture Organization (FAO) has declared 2023 the international year of millets, praising the grain’s ability to grow in arid soil with minimal inputs. For many farmers, 2023 ...

Bajra is a traditional Hindi name for the Pennisetum glaucum crop — also known as pearl millet. It’s likewise known as dukn, cumbu, gero, sanio, kambu, babala, or bulrush millet (1). The grain is ...

It can't be denied that sleep is one of the most important parts of our daily cycle. After a long day packed with activities, our bodies need to rest, reset, and be ready for the next day. Apart from ...

Pearl millet is a good source of protein and carbs, and has some fiber, too. (Photo Credit: iStock / Getty Images) Millet is one of the oldest cultivated grains in the world and has been grown ...

A new study has shown that regular consumption of millets can improve hemoglobin and serum ferritin levels to reduce iron deficiency anemia, which is rising globally. The recently published research, ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...