The streets of New York City have always offered small treasures of humanity — from cats balancing on people’s heads to clowns pushing small animals in strollers — but 20-year-old Vine star ...

Doing the splits isn’t out of reach as long as you’re willing to be patient and work on your flexibility before trying the full move. These training tips and step-by-step instructions will ...

When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back pain, and improved my flexibility.

Doing the splits is already impressive. But it can be outdone, as fitness trainer Katie Sonier proves by regularly weightlifting up to 65 lbs. while in a full split.