The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post What should move first to start your downswing? We explain appeared first ...

You’re catching it fat. You’re catching it thin. A lot of this happens because of the way your trail hip and knee move in your downswing. With a few practice swings and an alignment rod, however, you ...

The over-the-top move is one of the most common problems in golf, often leading to slices and inconsistent ball flight. This ...

Everyone who plays golf wants to be more consistent. Consistency, however, can be tough to achieve if you tend to be steep on your downswing, as numerous misses can result from a steep swing path. In ...

Last week we looked at the biomechanics of the top of the backswing, maybe the most complex series of movements on the golf swing. This week we tackle the downswing phase and look at the yoga based ...

You tee up the ball with a driver 14 (or so) times a round, but are you really paying attention to its height? Whether you tee the ball low or high can have a huge impact on your swing and can either ...