As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Strategies to reduce harmful thoughts about food that are persistent, intrusive and distressing can help people better cope ...

Add Yahoo as a preferred source to see more of our stories on Google. Registered dietitian and professor of nutrition Lisa Young advises eating breakfast one to two hours within waking up every ...

Healthy eating can mean different things for different people, and your definition may change as your needs and priorities shift over time. Balance matters more than perfection, since one meal does ...

Eating late at night may compound the harmful impacts of stress on your digestive health and gut microbiome, according to recent research.

Addressing diet, emotions, and behavioral habits are helpful strategies that people can try to reduce snacking out of boredom. Healthy snacks can help maintain energy levels and satiety throughout the ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Nausea after eating can be caused by conditions like the stomach flu ...

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Seasonal eating is a sustainable way of changing your diet that has health advantages. This lifestyle encourages you to only eat fruits and vegetables that are in season for your geographic area, like ...

Untreated eating disorders in teenagers can have long-term adverse health effects and may be fatal. Caregivers and family members can learn about eating disorders to provide emotional support and aid ...