Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like, physically hurts. That’s not being dramatic or ...
For beginners, gentle activities such as walking or stretching provide mental health benefits without overwhelming physical ...
There's something fascinating about the way humans make connections between physical features and emotional qualities. It's ...
When people feel emotional pain, the same areas of the brain get activated as when people feel physical pain: the anterior insula and the anterior cingulate cortex. In one study, these regions were ...
Have you ever felt unhappiness or mental anguish so deeply that it's as if your soul actually hurts? Experts call this "emotional pain", which is different from physical discomfort but can affect your ...
In a world where children are under more pressure than ever before, food is fast becoming more than just fuel.
Some factors may increase the risk for anxiety and depression in older patients with metastatic cancer including distress related to physical symptoms, relationships, healthy lifestyle and ...
When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...
Emotional abuse is domestic violence and a crime. Several institutions and organizations offer support to those who experience emotional abuse or any other type of domestic violence. People may think ...