When I first heard that the Four Immeasurable Minds of the Buddha were Compassion, Loving-kindness, Joy and Equanimity, I thought, “What does equanimity mean and surely there must be a simpler word ...

Equanimity means to "maintain mental calmness, composure, and evenness of temper, especially in a difficult situation." Are there certain people or situations that trigger anger, rage, and make it ...

'Equanimity' is the word of the day. It broadly talks about calmness and the ability to maintain mental peace, majorly in a difficult situation. In our everyday lives all of us face multiple ...

Be it election campaigns, Brexit or the war on terror, it’s safe to say that the world faces a plethora of issues on which people are divided. The fate of what is rightfully ‘ours’ and ‘theirs’ echoes ...

Equanimity means to "maintain mental calmness, composure, and evenness of temper, especially in a difficult situation." Are there certain people or situations that trigger anger, rage, and make it ...