Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.ON THIS PAGEBenefits of Online TherapyFactors to ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

Bronfenbrenner’s bioecological theory emphasizes the influence of bidirectional interactions between the person, their context, and time, as well as the proximal processes of interaction between these ...

People seek individual therapy for a variety of reasons. Individual therapy gives you time to focus on yourself, your strengths, and your areas for growth. During the initial phase of treatment, you ...

Every year, more Americans seek cognitive behavioral therapy and counseling to prioritize their mental health and overall wellbeing. Unfortunately, with the growing cost of living and an uncertain ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Since the pandemic lockdowns, online therapy ...

If you ever want to watch a gathering of therapists devolve into chaos, simply lean in and say, “I think it’s absolutely fine for couples’ therapists to provide individual therapy to the members of ...

When it comes to healing relationships through therapy, your first decision might be the most important one. Mental health experts are now revealing that choosing between individual and group sessions ...

Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...