SOUTH BEND, Ind. (WNDU) - Friday is a gorgeous day to get out and take a walk, and that kind of exercise is encouraged by health experts. Meanwhile, it’s National Wear Red Day — an awareness campaign ...
The gym and fitness center is working on a plan to provide limited access even when the facility is unstaffed.
CINCINNATI (WKRC) - A recent report highlights the benefits of exercise in naturally reducing blood pressure, a key factor in lowering future heart risks. Fitness specialists and pharmacy experts at ...
The YMCA of the Greater Tri-Valley in Rome has received $300k to make renovations to its Health and Fitness Area.
An 82-year-old woman, diabetic for 20 years, credits the class with keeping her off insulin. A 72-year-old with Parkinson's disease said his balance has dramatically improved. Others say they've ...
Residents of the Abingtons won’t need to travel far to participate in programming from the Greater Scranton YMCA. As part of its recent partnership with the Abington Area Joint Recreation Board, the ...