Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories and weigh more than those who eat at a slower pace. Speedy eating has also ...

Some fast eaters reason that the root of all the fast hogging they do is because they grew up in a large family with older siblings that, if you didn't eat fast, you didn't eat. Whether it is caused ...

That hurried lunch at your desk could be contributing to your weight struggles in ways you never imagined. While most weight management advice focuses on what you eat, emerging research suggests how ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...