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ST. LOUIS – Monday night's episode of "American Ninja Warrior" was filmed in St. Louis, and it's common to hear the show's contestants introduced as Crossfit athletes. Two local women are gearing up ...

Jennifer Timmins is killing it in CrossFit with dead lifts, pull-ups and kettle ball swings. And yes, she has a baby bump. She's due in December. "Absolutely it pushes your body," she said. A ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...