Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...

Within weeks, two of the world’s biggest women’s teams launched commercial campaigns around a subject women are conditioned to stay silent about: periods. First came Arsenal’s partnership with laundry ...