If you love fermented foods, you'll know that there's plenty about them to appreciate. In addition to the unparalleled tartness and flavor they can add to any dish they're included in, there's also ...

A recent study published in the journal Antioxidants finds that fermentation of kale juice with Limosilactobacillus strains increases its antioxidant and anti-inflammatory properties. Study: ...

Learn all about this fruit-forward vinegar, plus the best way to store apple cider vinegar to maintain its tangy, crisp apple flavor and health-boosting properties. What Is Apple Cider Vinegar? Apple ...

Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called polyphenols. If this beverage is purchased at a store, it's likely been ...