Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Frank Thewes is used to hearing from people who wake up on the wrong side of bed because of their ...

Good sleep is crucial for maintaining human health. Sleep studies have confirmed that poor sleep increases the risk of obesity, cardiovascular diseases, cancer, accidents, and increased mortality.

Sharing a bed with a restless partner doesn’t have to be torture, experts say. Here are some tips. By Catherine Pearson My husband is a restless sleeper. He thrashes around, yanks the comforter up to ...