Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

NEW YORK (Reuters Health) - Pretreatment with high doses of folate, water-soluble vitamin B obtained from food, can reduce damage to the heart muscle that is caused when the blood flow is cut off, the ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

There’s a reason pregnant women are always told to load up on folate: getting enough of the vitamin helps prevent neural tube, brain, or spinal cord defects in babies. But folate isn’t just important ...