Most people show up to their first freediving lesson convinced the hard part is holding their breath. It isn’t. The hard part ...

Depth isn't the only way to grow as a freediver. Here are eight freediving goals to focus on other than the numbers on your ...

I had been floating face-down in the swimming pool of Matamanoa Resort in Fiji for nearly three minutes, eyes closed, breathing through a snorkel, when my freediving instructor’s voice reverberated ...

A small, unreviewed study linked freediving training to changes in brain connectivity, raising questions about adaptation to ...

Freedivers repeatedly experience hypoxia while holding their breath underwater. (Matt Porteous/Stone RF/Getty Images) It's extremely not very good for your brain to deprive it of oxygen. Starved of ...

Former WCW star and WWE Hall of Famer Diamond Dallas Page is helping train up the next generation of WWE stars. In an exclusive interview shared with Heavy, Diamond Dallas Page explained his new role ...