Challenge yourself with this full-body dumbbell workout designed to push your limits and build strength. Perfect for all ...

What are full-body dumbbell workouts for women? Unlike lots of home workouts, full-body dumbbell workouts aren't just safe and effective, they're really straightforward, too.

Instructions: Do 10-12 reps of each exercise, resting for 20 seconds between each move. Repeat the whole circuit for three ...

Looking for more full-body workouts to add to your weekly training plan? This 20-minute Arnold Schwarzenegger workout (as you can imagine) will blow up your biceps and leave your legs like jelly.

If you don't own any dumbbells though, then you can still get stronger with Arnold's 25-minute bodyweight workout – it leaves a massive pump afterwards.

Learn how to do the dumbbell power snatch in just three steps. It's one of the best full-body exercises for strength and agility.

Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using dumbbells.

The workout also involves full-body exercises including push-ups and dumbbell deadbugs to make it a well-rounded, head-to-toe sweat.

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.

On the search for back exercises with dumbbells? These two, full-body workouts will make sure your spine gets just as strong as the rest of you.

This partner workout engages two people in a series of exercises that prepare the body for load-bearing and movement-based activities common in military training, such as log PT, equipment carries ...