This summer I’ve felt disconnected from the things I usually enjoy. I’ve done many of them — running, swimming, hiking, foraging, camping, exploring new places, reading, relaxing in my hammock, ...
I recently returned from co-leading our Essential Skills for New Managers program at Poynter, where we emphasize a simple truth: Leadership is not a technical skill. It’s a human one. As I reflect on ...
It was 11 p.m. and I was about three hours deep into a certain infamous snow-themed fraternity party. It’s safe to say that I wasn’t in the clearest state of mind. Just when I was starting to have a ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I don’t know if ...
In order to create, we must have permission from ourselves to create. Adults often withhold that permission, arguing that creating is an indulgence and maybe something worse. What right do I have to ...
May is Mental Health Awareness Month, a time to prioritize our emotional well-being. Estimates from the Substance Abuse and Mental Health Services Administration say that 1 in 5 American adults ...