If you’re tired of hearing about heading to the gym or buying another gadget to swing faster, you’ll like this approach.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

A few years back, Golf Digest Best Young Teacher Steve Buzza (above) authored a terrific article on techniques that boost swing speed. His message is to give it all you got when you swing the ...

Every golfer wants more clubhead speed, so top teacher Brendon Elliott shares three unique ways to get it with some easy at-home drills.

For an example of rotational exercises that can help a golf swing, try this simple 20-minute workout. Throwing your back out is often caused by stiffness in the upper spine.

The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing.