(Mass Appeal) – Yoga is such a beneficial practice. It keeps you strong, limber, and centered… and it can even help your golf game! Sheila Magalhaes of Heart Song Yoga joins us to demonstrate yoga ...
A sad but true fact is that most golfers 40 or older have some, if not significant, overpronation of the feet. That's a fancy way of saying they are somewhat flat-footed, having a downward/inward ...
It’s not often that a yoga instructor for a high school football team also becomes the head coach for the girls' golf team. But at Higley High School in Gilbert, Arizona, that’s exactly what has ...