Kevin Ralbovsky has a book out that teaches the connection between golf and yoga. He characterizes the book as 80% golf and 20% yoga. It is also about 80% pictures — most with an awesome backdrop of ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

Unlock your body's potential with our concise guide to yoga stretches aimed at enhancing your flexibility. This short video ...

As I approached Oakmont, my heart began to race. Pittsburghers like me dream about being invited to play the historic course, and I was nervous. Just thinking about the first tee, my hands started ...

Tony Romo is a very good golfer. There’s no denying that. The former Dallas Cowboys quarterback is said to have a handicap of plus-1, so he can definitely hold his own with the best of them. But his ...

Everyone from beginner yogis to experienced practitioners will find something to love from this app, designed for phone, iPad and Apple TV, that offers not only yoga but also HIIT, Pilates, strength ...

I can admit that I'm not consistent with attending virtual yoga classes. But, there is one yoga tool I'm committed to using just about every day: my stretching strap. Whether you want to increase your ...

It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re taking a look back at the stories you felt were the most important — at least those you felt the need to ...