Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

With many difficult headlines in the news and on social media, constant exposure to distressing news can take a real toll on ...

On January 30, the popular Sesame Street character Elmo was nice enough to ask everyone how they were doing. Elmo and his friends from Sesame Street probably did not realize what would happen next.

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Prevention is the best medicine. Research recommends that to prevent neglecting your emotional well-being, prioritize self-care by focusing on your basic needs, engaging in activities that bring you ...

David, a school counselor, took a deep breath when he saw a missed call from his principal. As he touched the screen to call back, he braced for the “bark and the bite” he was accustomed to hearing ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many of us grow up believing that being “nice” is the key to building and ...

Workplace well-being can often be dismissed as a “check-the-box” initiative — a seasonal meditation class or a one-off wellness newsletter. However, ignoring its true value carries a high cost: the ...