Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein. Checking the lean-to-fat ratio for either is important when making a selection.

Add Yahoo as a preferred source to see more of our stories on Google. Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a food ...

Stuffed eggplant will be an instant favorite!

Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call for ground meat, you’re probably choosing between ground turkey vs. ground beef on a regular ...

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

There is good news for ground beef eaters. By making a few good choices, you can reduce the fat in ground beef meals. Choose good quality meat when the budget allows it, don't cook with additional fat ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our bodies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...