On a breezy, sunny afternoon in Himmel Park, Aaron Farber, Emily Wilkinson and Kyra Weinberger are doing what they call “”playing.”” Farber, who is a “”base,”” lies on his back on a yoga mat, his legs ...

Yoga has always been about finding your inner balance. You could time-travel to ancient India and study under the Hindu priests who conceived yoga, and not much would be different from today’s yoga ...