As a certified personal trainer, I tested 16 wearables while training, running and swimming. Here are the best fitness ...

Denise Chakoian, a certified fitness trainer and owner of Core Cycle and Fitness LaGree, has compiled five dumbbell exercises ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

We live in a society hopelessly obsessed with the idea of longevity. We happily drop thousands of dollars on boutique sauna ...

If weight loss is your goal, 30-45 minutes is the “sweet spot," Mansour adds. This should be the duration of your actual ...

Amazfit fitness trackers cost a fraction of the price of big name brands, but are they any good? I tested the brand’s top ...

Pilates is growing in Jacksonville, with new studios opening and more people choosing low-impact workouts for health and ...

Rory McIlroy tracked his heart rate during his Masters victory using a wearable device, sparking debate over whether health ...

San Francisco-based MX3 Fitness is set to open its fifth location, revitalizing the former Sonoma Fit gym space off of ...

Atlanta's fitness scene is booming as luxury gyms and studios reshape how young adults socialize, spend and define wellness.

George Mason University's Virginia Square campus is hosting a health-centered festival this weekend, with a fun run, live ...