Perched on a worn stool in the corner of Yates Gymnasium, Valorie Kondos Field bobbed her head in tune with the array of sounds blasting out of the stereo next to her. The music stopped and the ...

The shutdown of training facilities has been a roadblock for athletes across the country, and the Gophers’ women’s gymnastics team has not been immune to the challenges of training without the proper ...

Maureen Mackowiak slides her body across the floor at a Fit Wahine class held at The Movement Center in Kaimuki. “It’s like being a kid again,” says Yumi Kawai, who works out with a hula hoop. “This ...