Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable ...

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked to greater liver disease risk than sugar drinks.

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help with everything from brain health to cholesterol levels.

The peer-reviewed study found that bottled water is the main source of microplastics, doing damage to the intestinal wall and kidneys and causing systemic inflammation.

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

“Having diverse bacterial strains in the gut is important for supporting your gut microbiome,” says Ashley Baumohl, RD, a registered dietitian for the division of gastroenterology at Lenox Hill ...

We absolutely hate to burst your health bubble, but sadly, nothing is as good for you as run-of-the-mill tap water. She can ...

The decline is being driven largely by younger adults, who have become far more likely to view alcohol as harmful. According ...