Everyday Health on MSN
Should you use exogenous supplements to put your body in ketosis?
Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...
Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...
How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels – and ...
Lose It! on MSN
5 metrics that track your weight loss better than BMI
Although BMI is what most doctors use to track weight loss, that doesn’t necessarily mean it’s the most accurate.
Body mass index (BMI) and waist circumference are two measurements that can help determine a healthy weight range for you. A doctor also considers your overall health and risk factors. Stepping on a ...
Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...
8don MSN
Does losing weight make an athlete better? Associations between body composition and performance
According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.
3don MSN
Your body weight may decide how orange juice works on you, study reveals gene-level differences
A new study finds orange juice affects genes differently based on body weight, influencing fat processing in overweight ...
How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels—and ...
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