Handcuffing is one of the most common fantasy football strategies and also one of the most misunderstood. At its simplest, a handcuff is a backup runner rostered mainly because he would become much ...

A roster spot used on a handcuff is a spot not used on a breakout receiver, a flex option, or a player whose role could expand without needing an injury ahead of him. That is why handcuffing every RB1 ...